Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. Traditional Chinese medicine explains acupuncture as a technique for re balancing the flow of energy or life force — known as chi or qi (chee). Acupuncture helps boost wellbeing and few conditions it is used for include different kinds of pain, such as headaches, blood pressure problems, and whooping cough, among others.
The Bioenergetic therapy is a method that intervenes with the energy of a person by balancing the dynamic centers ( or else chakras) of man for the purpose of wellness, serenity and the avoidance or healing of medical and mental diseases.
Yoga Nidra or else yogic sleep, is a state of consciousness between waking and sleeping, induced by a guided meditation. Yoga Nidra can be used in therapy to help people recover from physical and psychological exhaustion and illness.